This section deals with Personal Training Rates, Fitness Training, One-on-one Training, David Gluhareff, Fitness, and Weight-loss training rates.
David Gluhareff Personal Training Rates
One-on-one In-Person Fitness Training in the Gym:
1/2-Hour Fitness Session Packages:
$25.00 per single half-hour session
$100.00/month - 1 half-hour session each week for a month
$200.00/month - 2 half-hour sessions each week for a month
$300.00/month - 3 half-hour sessions each week for a month
1-Hour Fitness Session Packages:
$50.00 per single one-hour session
$200.00/month - 1 - one-hour session each week for a month
$400.00/month - 2 - one-hour session each week for a month
$600.00/month - 3 - one-hour session each week for a month
Semi-private/Small Group (3-10 people) Fitness Classes Men’s 6-7 AM - MWF - $200.00 / 1 Month Men’s 5-6 PM - MTuWTh - $200.00 / 1 Month Women’s 1:30-2:30 PM M-F $142.50 / 1 Month
What is included in One-On-One Training? Training with David Gluhareff One-On-One will include exercise, nutrition, and rest training and advice. David is with each of his clients for a half-hour or an hour (depending on clients goals and schedule) and instructs the whole session. Sometimes couples train with each other and Dave while splitting the session price. David has clients with close friends or family members who split their session rate.
What is included in Small Group Fitness Classes? Training with David in the small group setting is semi-private exercise, nutritional, and rest instruction. The group works out as a whole, under David’s direction, yet each person may be performing different exercises that fit that person’s goals and need’s.
David Gluhareff, CFT-ISSA www.DavidGluhareff.com (434) 728-0952 www.TrainWithDave.com / trainwithdaveg@yahoo.com
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