This Page is about my first Weight Loss Book, How I Lost 100 Pounds, Fat Loss, Motivation, and Inspiration!

Weight Loss Book Description

Years ago, David Gluhareff wrote How I Lost 100 Pounds! as a means of self-reflection and motivation for his clients. Recently, he took a second look at the material and decided the book could help many. David has been a personal trainer for nearly a decade. He trains his clients one-on-one, in group fitness activities, and via online fitness instruction. David hopes to inspire and motivate as many people as possible to live a healthier lifestyle. After David himself lost 100 pounds, he decided to add some muscle mass and explore the bodybuilding side of fitness.

Start losing your own weight!

To buy Dave's new book, "How I lost 100 Pounds!" please visit Amazon.com, Barnes and Noble.com, PublishAmerica.com, or check with your local bookstore.