This section is about testimonials and statements from clients, friends, and readers of David Gluhareff!This section is about testimonials and statements from clients, friends, and readers of David Gluhareff! These deal with areas such as weight loss, obesity, healthy eating, exercise, client successes, and more! Fitness Testimonials! Weight Loss Successes!
Dear David, Thank you for all you do. I can't begin to tell you how much I appreciate yor qualities as a trainer and friend. May this be the beginning of a great adventure. "To Good Health and Beyond!" Thanks again. Jeannie
-------------------------------------------------------------------------------- Dear David, I got into my jeans with room to spare! Thanks again. Name witheld
-------------------------------------------------------------------------------- Dear David, "I am so pleased with the development of my targeted muscle groups in my body after working with you over the past several months. I love to watch as I begin to see muscle definition pop up in the different areas of my body. Working with you is indeed a pleasure. It is always refreshing to work with a professional who really, really knows what he is talking about. Again I thank you (and my husband thanks you too)." Sincerely, Val Booker / age 34
----------------------------------------------------------------- This section is about testimonials and statements from clients, friends, and readers of David Gluhareff! These deal with areas such as weight loss, obesity, healthy eating, exercise, client successes, and more! Fitness Testimonials!
--------------- "In his personal life, David has made enormous accomplishments by altering his approach toward wellness. His program is based upon sound principles that will provide positive results for those that put it into practice." Joe Carr, B.S.,M.A.,M.Ed. / Associate Professor of Biology and Health, Danville Community College
"Growing up I was always bigger than the kids my age. After years of being the "big kid" I just accepted that I was fat. My weight just made me who I was. Timmy had braces, suzie was tall and I was fat. I didn't like it but I felt like I was just going to have to get used to it. I had to get used to it because I had tried to change it through fad diets for years. Of course they never worked, they never do. Then I met David, he quickly began to expell the "untruths" I had set for myself about weight loss. I had realized that I had been trying to hard at methods that were destined to fail and was never going to lose weight that way. The failure was in the diets and had nothing to do with my efforts. I was giving 100 percent in the wrong direction. After realizing this I headed out for what would be my final attempt at a healthy life. Listening to David's instructions I began light weight training and a light cardiovasculer routine. At the end of the first week I was still 315 pounds and for once I was okay with it, because I felt great. At the end of the second week I was five pounds lighter. Through fad diets I was used to losing five or ten pounds, no big deal. In the middle of the third week I realized that I was eating the healthiest I ever had, sticking with a cardiovascular routine and maintaining weight loss. Something was wrong because I was excited about it.Within the next two months I had lost a total of 60 pounds. I weighed 250 pounds and havn't weighed less than 260 pounds since junior high. Now 8 months later the weight is still gone and I am happier with myself than I ever have been. I am not sorry to report that my current cardiovascular routine is 30 percent stationary bike, 50 percent treadmill and 20 percent beating girls off my doorstep. I never had that problem before. I don't really mind." Kenny / age 25
"I enthusiastically recommend David Gluhareff as a weight training instructor. As a mother of four, I had neglected my physical fitness and wanted to improve my appearance. I was interested in the benefits of weight training, but had no idea where or how to begin. David taught me how to safely and effectively make use of weight machines, free weights and stretching techniques. He also gave me guidance in incorporating aerobic exercise into my routine. After six weeks of David's instruction there was a noticeable improvement in my muscle tone and definition. I have been very pleased with the results of my training sessions with David and received many positive comments from my husband and friends." Maribeth Aiken
-------------------------------------------------------------------------------- This section is about testimonials and statements from clients, friends, and readers of David Gluhareff! These deal with areas such as weight loss, obesity, healthy eating, exercise, client successes, and more! Fitness Testimonials! Weight Loss Successes!
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